Mindful Reflections Journal

Use this Canva Customizable template to create your own unique 30-day mindfulness journal. Customize this journal to best suit your customer's needs. This journal includes:

1. Daily Reflection pages for thoughts/talk during each day and what you can do differently.
2. Space to write down what you are grateful for and what you should be mindful of tomorrow.
3. Record daily wins and set goals for the next day.
4. Space for additional notes